Although Green Tea is known to have very few side effects it does have a few possible adverse effects that could cause complications for some individuals.
Like most generally safe things in life problems can occur whenever something is used in excess. This is becoming more apparent now that people are increasingly using large quantities of supplements as a herbal remedy. As such they are consuming larger amounts than would have otherwise been regarded as a safe amount to ingest on a regular daily basis.
When used in large quantities virtually any product can become unsafe so a good rule of thumb is to always consume a product in moderation rather than excess.
We Consume This Beverage for the Rich Antioxidants Within it
Used as a medicinal drink for centuries it has proven itself time and again to be an extremely beneficial herbal supplement. Green Tea has been consumed in Asian countries for thousands of years.
That is the reason why this beverage is now showing a dramatic increase in consumption by individuals who live within Britain, Canada, and the United States.
Its popularity is increasing all around the world as more and more individuals hope to take advantage of the anti-cancer anti-aging metabolism boosting compounds that are found within Green Tea.
Green Tea Can Interact With Prescribed Drugs
Individuals who suffer from heart problems, kidney disorders, stomach ulcers, psychological disorders or who drink large amounts of caffeine or may be pregnant might find themselves experiencing ill effects from drinking large amounts of green tea.
Individuals with underlying health issues should consult a doctor before using this in a herbal supplement form and should consider restricting their drink usage to minimal quantities.
The most common health issue that occurs from the consumption of green tea is an adverse reaction to caffeine. This can be displayed in symptoms of nausea, vomiting, diarrhea, irritability, insomnia, heart palpitation, dizziness, headache, or a loss of appetite.
A caffeine overload is rarely a problem when this beverage is taken in small quantities because it actually contains very low quantities of caffeine. However, because of the beneficial medicinal properties of the antioxidants many more individuals are ingesting much larger amounts of this tea.
Besides drinking numerous cups individuals are often consuming extracts or concentrated pill form of green tea's essential ingredients. If individuals are drinking other caffeinated beverages like dark soda pop or coffee then this can open these individuals up to a possible caffeine overdose. It is important to note that the use of some oral contraceptives can increase the effects of caffeine within the body.
It Sounds Strange That Something so Healthy May Have Negative Affects Too
Blood Thinners Can React With Green Tea Supplements
It all comes down to being responsible. A cup or two a day is usually a good thing but avoid taking green tea pill supplements or matcha which are stronger more concentrated forms of this beverage. Like all things in life the ideal is to not take it to the extreme. Simply enjoy your tea.
The Health Benefits of Green Tea Are Delightfully Many
Other Drugs Which May Have Possible Adverse Reactions When Combined With Supplements or Large Amounts of Green Tea
Phenylpropanolamine (an ingredient found in some weight loss medications as well as some over the counter cough and cold remedies), monoamine oxidase inhibitors, Ephedrine, Lithium, Clozapine, Benzodiazepines, Adenosine, and some Beta-blockers.
Always discuss with your doctor any alternative treatments before you add them into your diet or therapy program.
There are many beneficial medicinal properties to be found within green tea but as in the use of all herbal products discuss your usage of this product with your family practitioner and especially if you will be using this herb in a large quantity.
Always discuss alternative therapies with your doctor before you begin them. For more information on possible drug interactions with green tea please visit:http://umm.edu/health/medical/altmed/herb-interaction/possible-interactions-with-green-tea
For an Elegantly Mild Beverage Give White Tea a Try
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