Most varieties of apple contain about the same nutrition, calories, vitamins, and minerals so what sets these fruits apart are the factors which individualize them in taste, texture, and best quality for the job at hand.
Which apple is the best or the most popular apple depends on whether you want that apple for baking, eating, its health benefits, or its individual plant characteristics.
Our personal preferences determine some of our choice but the uniqueness of each variety of apple is what largely makes it best suited to fulfill a specific function. Apples grow in a variety of climates and most can be eaten raw or cooked.
There are around 7500 types of apple with about 2500 of those varieties being grown in the United States so you really do have quite a variety of fruit to sift through for your favorites. If you are interested in discovering the very best apples in the batch keep reading.
The Best Cooking Apples Are...?
If you are planning on baking up a homemade apple sauce, pie, crisp, or crumb cake then you just may be interested in knowing exactly which species of apple are the very best for this task.
Statistics say that the delightful green Granny Smith is one of the best apples to cook with. It is given this honor due its crisp texture and tart flavor which tends to sweeten in the cooking.
A crispy apple will maintain some of its texture in cooking whereas a softer apple such as a Macintosh will become quite mushy after cooking. Both varieties serve a distinct function in the kitchen with a soft apple often being the preferred fruit for apple sauce or a pudding type dessert.
It is important to note that there are a number of apples which make the grade as a great cooking ingredient. Popular opinion is that the best cooking apples are these: Granny Smith, Pippin, Baldwin, Braeburn, Cortland, Crispin, Macintosh, Golden Delicious, Fuji, Greening, Jonathan, Northern Spy, Rome Beauty, Russet, Stayman, and Winesap. Which gives you quite a selection of tasty fruit to select from for your baking needs.
Wondering Which Apple Trees are the Most Disease Resistant?
If you are planning on planting a tree or two and are worried about all those little roving diseases, bugs, and bacteria that so love to nestle into the fruit growing there then you may want to know which apples are the most disease resistant.
The most disease resistant apples are: Belmac, Britegold, Dayton, Enterprise, Freedom, Florina, Gold Rush, Jonafree, Liberty, Macfree, Mcshay, Moira, Murray, Nova Easygrow, Novamac, Novaspy, Prima, Primevere, Priscilla, Pristine, Redfree, Richelieu, Rouville, Sir Prize, Trent, William's Pride.
We have a number of fruit trees in our yard and these are kept pesticide free. We generally get quite a good crop each year, enough for ourselves and a few of our friends as well. Going organic really isn't as difficult as some people believe.
Mother Nature helps out quite a bit and the local birds enjoying munching out on a bug or two as well. They sometimes take a few bites of fruit but offer a much larger benefit than what they take. Going organic is a process of give and take with all factors of nature. With a little trial and error you will figure it out.
The Best Selling Apple is...?
If you were curious as to which apple is the most widely consumed or most popular apple then statistically speaking the most commercially produced apple would likely win this title. In the United States it is the Red Delicious apple that out grows all others.
The red delicious is the highest produced apple in the United States which would lead a person to conclude that it may also be the most widely consumed apple in the USA as well. Does this mean it is the tastiest? You be the judge.
With a whopping 62 million bushels being harvested in 2005 and its ability to stay at the top of the pack this apple wins hands down as being the most popular apple with consumers.
The Best Apple for Cleansing Your Body is....?
Detoxing the body was all the rage a few years ago until it was discovered that some of the commercially prepared formulas came with unwanted side effects and not quite so healthy as they were made out to be. Today quite a few people are choosing a safer more natural method of body cleansing.
Apple pectin is used as a natural detox to remove toxins, drug residue, heavy metal poisons, and other pollutants from the body. Eating an apple a day will provide you would help to cleanse your system but if you really do want to do the cleanse then here are a few tips to help you out.
Stay away from store bought pills and instead hike over to your local grocery store to purchase some organic apples for your cleanse. If you want a natural cleanse then go natural all the way.
An Apple a Day May Help to Prevent Colon and Prostrate Cancer
Eating an apple removes harmful elements from the body and inputs a substantial abundance of essential nutrients so it makes perfect sense that an apple a day just may help to keep the doctor away. This is a fruit with a powerful punch in the health department.
Apples are loaded with fiber, nutrients, and vitamins. Apples also have the amazing ability to help detoxify the body of harmful chemicals, pollutants, and heavy metals.
The average medium apple contains about 81 calories and 21 grams of carbohydrates within it. Much of an apple's nutrition is found in or just under the skin so it is important to consume this part of the fruit. Many people peel their apples but reconsider this. The skin of the apple is edible, tasty, and highly nutritious.
One medium sized apple contains about 4 grams of fiber, 10 mg of calcium, 159 mg of potassium, 8 mg of vitamin C, 10 mg of phosphorous, 73 IU of vitamin A, 4mcg of folate, and .25 mg of iron. Surprisingly apples do not contain sodium.
An Apple a Day May Help to Reduce Cholesterol and Triglycerides
We know they are good for us but will an apple a day really keep the doctor away?
When all the information is sifted through and all the figures added up it does appear that there are some very logical reasons backing up the claims of this old saying.
No matter which variety it is that you select to eat an apple or two each day will greatly help to keep you healthy, happy, and wise. Bon appetit'.
Apples are ranked as one of our healthiest foods. Unfortunately they can also contain high levels of pesticides as well. Apples consistently rank high on the Dirty Dozen List of the world's most polluted foods. If you cannot plant your own fruit trees then purchase organic fruit whenever possible.
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